Websites

CathrynJakobsonRamin.com

-The author and researcher of the book below, has a website with further research and resources to reduce pain in your life.

GrayCook.com

-A great physical therapist and lecturer that will help you self diagnose and treat your pain

Hep2go.com

-If you have ever wanted to know a specific exercise or stretch for a specific muscle this is the place to go


Books

These are created with links to amazon for your convenience.